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Hi friends, this week we will be talking about one of the most revered ingredients, Amla. This has its roots in Ayurveda and many other traditional systems of medicine. So friends let’s start with its history and importance. History, Importance: The most revered medicinal berry in the entire subcontinent of India—Amla berry, or Emblica officinalis. […]

Mother, sister, wife, daughter- differ by names but plays the same role of taking care. A family or society, on a broader aspect, is incomplete without the contribution of women. Hard to imagine a day without your mother cooking, isn’t it? But how many times have you really gone and asked her if she ate